When Worry Becomes Overwhelming: Understanding Anxiety Disorders

Feeling anxious from time to time is normal, but when worry starts to interfere with work, relationships, or daily life, it may be an anxiety disorder.

How Anxiety Shows Up in Adults

Adults with anxiety may notice:

• Persistent, excessive worry about work, family, or health

• Restlessness, irritability, or difficulty relaxing

• Physical symptoms like muscle tension, racing heart, or gastrointestinal discomfort

• Trouble concentrating or sleeping

Why Anxiety Can Be Hard to Recognize

Because anxiety often co-occurs with other conditions, it may be misattributed to stress, fatigue, or personality traits. Recognizing it early is important to prevent chronic distress and functional impairment.

Effective Treatment

Evidence-based treatment for anxiety may include therapy, medication, or a combination of both. Care is individualized, taking into account symptom severity, patient preferences, and life circumstances.

Take the First Step
Professional care can help reduce anxiety and improve daily functioning.